Let's face it, life is tough - if we did not know that before the pandemic, we know it now. Some of us are feeling more disconnected and anxious than ever. What is it that is keeping you from living your life in the truest way that you can imagine? I work with clients who are experiencing anxiety, loss of sense of self or purpose, a need to improve or make sense of interpersonal relationships, spirituality and spiritual doubt or deconstruction, feelings of regret, anger, stress and an array of other personal issues.
I offer a safe, non-judgmental and compassionate place for clients to work through their thoughts and feelings. I employ a variety of therapeutic techniques with the goal to bring my client to a place of self-compassion, understanding, healing and peace. I believe in the inner resources of my clients and love to work with you to discover solutions that can bring about real change. Together we will attempt to integrate your mind, body and spirit so that you can pursue the life you desire.
I graduated in 2014 with a Master's in Rehabilitation and Mental Health Counseling from the University of South Florida (USF) and am currently pursuing licensure with the State of Florida. I also hold a certificate in Marriage and Family Therapy from USF.
You are not alone. Please feel free to reach out with any questions or to schedule an appointment.