The healing process can seem like a long and painful journey. Having an experienced professional can make all the difference. I'm a trauma-trained, licensed therapist who takes a non-judgmental and empathetic approach to the therapeutic process. I use tools such as EMDR, meditation, and somatic processing to help clients release the past and relieve the mind and body from emotional suffering. I believe that addressing the root causes of problems can help alleviate many mental health symptoms and lead to a more connected and fulfilling life.

I specialize in trauma-based treatments and interventions that aim to decrease anxiety and improve internal awareness. I am trained in EMDR, DBT, and ART. I am also a certified yoga instructor. I have found all of these tools to be highly effective in helping people heal from their past and improve their relationships with themselves and others.

I love working with people while they navigate life's challenges. I feel extremely grateful that I get to do this work and witness people heal.

What our clients have to say

"Abby is a true to the point person who will challenge you for your strengths to grow and better yourself. She is able to unlock things that have been hidden for years and bring them to the light to overcome them with understanding. She has taught me many coping skills and even meditation that I was skeptical about but helps greatly. Very laid back and nonjudgmental."