She has studied natural medicine and is a Certified Natural Health Professional.
Over the past twenty years, Liggett, a gifted healer, has explored many different systems and modalities for uncovering and releasing trapped emotions. She became fascinated by the electo-magnetic fields emitted by the heart and as a young mother listening to the language of her childrens’ heartbeats during pregnancy sparked an unexplainable curiosity.
In the early 90’s she was introduced to TFT (thought field therapy) from which the field of Energy Psychology emerged. Negative emotions are energy that is intended to flow through the body in a given moment and time. Even though approximately 93% of the population now possesses an energetic HeartWall, these negative emotions were never intended to become unprocessed, trapped or subconscious storage units.
Liggett knows that the body in its authentic state can be free of fear, anger, guilt, bitterness and resentment. Searching for the root cause rather than just the manifesting symptom is the hallmark of her work. Life-changing and mind-transforming approaches are infused into her unique techniques that include humor, kinesiology, laser meridian therapy, The Emotion Code & Emotional Freedom Technique.
God created us to be whole, effective & authentic. We should all have that opportunity and no better way to achieve it than with her exceptional faith based, heart centered approach using these extra-ordinary Emotion Coaching techniques. Problems seem to be transformed into valuable lessons and struggles into opportunities, a self practice which exudes Liggett’s positive energy as an Emotion Coach.
Liggett Cato is well versed in EFT/Tapping and is happy to offer this service to St. Augustine and clients abroad. EFT (Emotional Freedom Techniques) otherwise knows as “Tapping” is a combination of Ancient Chinese Acupressure and Modern Psychology that is providing startling results across the spectrum. From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique. Learn more about EFT/Tapping here…
Consider the experience of cutting edge Emotion Coaching and burst through your heavy HeartWalls at lightning speed, ask for Liggett as well when booking with Kathleen Abbott or John “Jack” Jones.
You can TEXT Liggett for an appointment at 828.446.6628.